Potential Health Benefits of Spirulina capsule
Spirulina is a potent source of nutrients. It contains a powerful plant-based protein called phycocyanin. Research shows this may have antioxidant, pain-relief, anti-inflammatory, and brain-protective properties.
This antioxidants and other nutrients in spirulina are linked with several health benefits:
Many antioxidant in spirulina have anti-inflammatory effects in the body. Chronic inflammation contributes to cancer and other diseases.
The Aztecs also used spirulina to treat various diseases, and legends say that the kingdom’s messengers used the algae to sustain their marathon runs. Modern research supports many of the alleged benefits of potential for treating health concerns.
Spirulina has a bitter taste, so people often mix it with yogurts, juices, and smoothies to improve its flavor. Spirulina is commonly available as a supplement at health food stores.